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If your doctor has advised you to add more fiber to your diet in the form of psyllium, you’re probably wondering how to add it to your favorite foods to experience more overall bowel regularity and possibly lower cholesterol levels.
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On 09/16/2019 at 01:17, Briswife15 said: Yay! Stall is broken! Lost 1.6 pounds in last 2 days! Went back down to no more than 800 calories and that seems to have done the trick. Thank you all for your kind support.Sent from my SM-N960U using BariatricPal mobile appSame here :) I was getting worri
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